✨4-Week ONLINE Series Starts OCT 18 ✨
I’m Melissa Bowen,
MIDLIFE EMPOWERMENT COACH
> BE AUTHENTICALLY YOU!
> FEEL EMPOWERED EVERY DAY!
> LIVE ON YOUR TERMS
Hey Boo!
Midlife is your wake-up call.
👉🏻👉🏻FORGET WHAT YOU'VE HEARD!👈🏻👈🏻
Midlife does not have to be a crisis!
You might not relate to the term
"midlife" but, you probably recognize the signs of
"the crisis".
Here is what I hear from women I work with, and what I experienced myself:
❌ Feeling stuck in life, really bored,
lost, or lifeless.
❌ Life looks perfect and “should” feel great but doesn't,
adding on pressure and discontent.
❌ No sense of self from putting everyone else first.
❌ Feeling as disconnected as ever from yourself
and any genuine relationships...
❌ Living in a constant state of overwhelm
and life is out of your control!
❌ Always asking...“What do I do now?”
❌ Always thinking..."Is this all there is?"
The work we are doing here has been absolutely LIBERATING. I feel like a different person than I was three months ago. I'm starting to recognize the person who is emerging. I missed her!
From Crisis Survivor to Midlife Thriver!
I am a recovering people-pleaser, previously poor communicator with non-existent boundaries, a formerly loud inner critic, and had few emotional management skills. 🙄
** Quite a messy combo **
⏩⏩ But maybe you can relate if you're feeling like your voice is lost beneath the cries of everyone else's wants and needs!
Through my professional development and diving into my own personal work, I have learned a whole new way of operating that takes the crisis OUT of midlife and allows more JOY and FREEDOM than I ever experienced in my younger years.
I use a specific skill set (over and over) in any situation where my desires are about to be ignored by others' expectations.
...You may know EXACTLY what I'm talkin' about!
And now, I love teaching these skills to other women just like you! ⏬⏬
-
Develop emotional intelligence that puts you in control of yourself in any situation, so you can know what you need, when you need it, and how to get it!
-
Make decisions according to your values that makes decision-making easier and clearer, and any outcome more true to you.
-
Saying "NO" (yes it's a skill), so you can say yes to exciting things in your life, resulting in more joy and freedom!
Take the Crisis OUT of Your Midlife!
You can go from surviving to thriving!
As I teach you HOW TO use the same skills I have learned and practiced over the years, these are just some of the possibilities that await you:
✅ Be empowered to live
life ON YOUR TERMS
✅ Be excited by life
and choices again
✅ Feel the confidence of living
as authentically YOU.
✅ Experience real connection
to others in your life
✅ Find resilience in any situation
✅ Express the sexy, productive, fun you
...remember her?
Working with Melissa has helped me to find my TRUE SENSE OF SELF. She is able to unlock your potential and identify blocks in your life. There are countless opportunities coming my way now and I credit it all to her. Thank you, Melissa, for helping me get my head out of my ass!
Amy F.
I do this work because I lived the struggle...🙋🏻♀️
I share my best stuff from both my professional and personal experience.
What qualifies me as your guide to your next awesome season?
💛 I am a long-time Licensed Professional Counselor and Supervisor.
💛 I am a Certified Daring Way™ Facilitator
💛 I am a clinically-trained coach, coaching that incorporates my experience as a counselor.
Now I believe it is my calling to help you out of your "crisis"!
Here's How We Can Do This Together!
What will this experience actually look like?
You take the scary and brave first step,
and I will walk you through the rest.
TIME TOGETHER
We meet for 4 weeks
Next Cohort Begins Oct 18
Tuesdays, 12:00 - 1:00 PM CST
Online
THE FORMAT
👉🏻 I will lecture on the topic for the week.
👉🏻 You'll have your own workbook for reference, notes, and reflection.
👉🏻 The vibe is always open for questions and connections.
👉🏻 Connecting with small group enhances learning
BONUS SUPPORT
You asked. I listened.
Each member of this cohort will be able to schedule TWO 1:1 coaching sessions with me. We can target a specific issue that you want to work through. We will choose times that work for both of us. These sessions must be scheduled before the end of the year. Let's get you through the holidays and ready for the new year!
BONUS RESOURCES
You will get immediate access to my library of custom-created helpful resources you can download and revisit forever as helpful reminders.
Videos, worksheets, and reflection prompts will reinforce the work we do together.
And bring questions to me anytime!
Melissa is amazing. She is awesome at connecting others to themselves and to each other. She creates a safe space that welcomes authenticity and deep discovery. I think people feel real, valued, and tenderly cared for in her presence.
Pssst...You're worth it!
Give yourself THIS gift! 🎁
How long are you going to watch from the sidelines? Do you mindlessly scroll wondering why everyone else seems to be living the good life of vacations, promotions, friendships, and free time, while you keep living one endless scroll day after day?
Autopilot and overwhelm is wasting time in your life. It’s costing you time and enjoyment, as you sleep walk through the one life you are given. This kind of work is definitely a gift. A gift to you!
And part of the work is learning that YOU are 100% worth it!
Get the right tools for the job!
Thriving doesn't just happen. You do the things to MAKE it happen.
I will cover all the tools and topics that I teach regularly, and use myself,
so you know you’re getting useful, appropriate, thorough and tested processes and information.
We will tailor these tried and true tools to your needs:
-
Set A Foundation
Set intentions and goals for your growth. Set the GPS to get somewhere! Do some self-examination. Dream and demo what isn't working. Also, improve your responses in every situation and relationship by developing your emotional intelligence.
-
Create Guide for Decisions
Your choices become clearer and easier to make when aligned with your identified core values. We will clarify your values, so you can match your actions to who you want to be.
-
Protect The Good In You
The best freaking tool for your maximum joy and freedom: BOUNDARIES! Boundaries protect what is good, establish care for ourselves, and improve our relationship with others. This is your Ultimate Guide to Better Boundaries.
-
Experience the Satisfaction of Being Seen and Known
Create more fulfilling connections by learning the do's and don'ts. Understand the role of vulnerability and authenticity, and establish more satisfying connections to yourself and others.
-
Crush Obstacles to Progress
These "soft skills" are hard! But your confidence and contentment reside in your resilience to shame triggers, and standing in your satisfying authenticity.
-
Never Be Stuck Again
Bold promise, but I believe it! Because once you learn certain mindset skills, you can use those tools every day to keep you moving (or resting) as you want and need.
Still here? Let's do this!
If you're still reading, then I know you're still wanting. Wanting something to be different in your life. I can help you build the foundation for that next season.
-
Click the link below
That's your first brave step.
-
Commit to this investment in yourself
Check your email for communication from me.
-
Check your email
Check your email for communication from me. I will send you information and encouragement. And you can always get in touch with questions. I'll answer!
From Crisis Survivor to Midlife Thriver!
👉🏻 Your Very Own 👈🏻
🛠 Midlife Reconstruction 🛠
Pssst...You're Worth It!
-
Four 1-hour group coaching sessions with licensed counselor & coach
(Value $1,250)
-
Your Midlife Reconstruction Guidebook (PDF workbooks) (Value $150)
-
Library of resources to use on demand
(Value $900)
-
Two 1:1 personal follow-up sessions (Value $500)
Total Value: $2,800
PROGRAM DEBUT PRICE: $697
(discount if paid in full)
I'm Melissa Bowen,
YOUR MIDLIFE EMPOWERMENT COACH
Useful FAQs
Here are answers to questions that may be swirling around in your head right now.
How much time will I need to commit?
Our meetings will be 1.5 hours each week for 6 weeks. No real prep needed to attend each session. The other time commitment is you putting the thought and energy to practice responding with your new skills.
How much is it?
The cost of the program is $725, with a discount for paying in full. But living stuck is costly! Every second stuck is precious time ticking past, where you could be building your life that you will love! However, I do have various ways to work together (online courses, short workshops etc), so I likely have other options that will fit with your budget as well. Also, get on my email list and I send regular support, all free, boo!
I don't have the time.
It's important to weigh what you think is reasonable and feasible for you. I do know that sometimes we have to MAKE the time for things that are important to you. This is part of the mindset work we will do together. Either way, you are fully empowered in whatever choice you make.
Is there an alumni discount?
Yes! If you have been a participant in any of my previous workshops, I am offering $100 off the cost of this series. I have sent an email about this workshop that we have on file. That email includes a discount code you can use at checkout.
This is just me. This is just life.
Nope nope. It isn’t. Yes, life gets hard, challenging, even sucky. And you, Beautiful Creature, I’m sure you can be complicated. But you can learn ways to master ANY situation you find yourself in. You can channel the best parts of you, and learn ways to use even your “opportunities” for good and growth.
Will this help my depression or anxiety?
Learning these skills and doing empowerment work will certainly aid in diminishing symptoms of depression and anxiety that are brought on by life situations. However, this work is NOT clinical treatment for the diagnosis of depression or anxiety, and should not be considered a replacement for clinical therapy. I'm happy to make some recommendations on how to find a good therapist for you.
It won't really work.
That is a fear-based thought. And many clients come to me after exhausting so many other unsuccessful attempts at success (which usually just involve venting and complaining and nothing changes). My approach tackles that thought head on, so you can shift your situation effectively AND efficiently, and even consistently. You need skills to make a change. You will learn them, and you’ll learn how to use them to make the difference in your life and relationships.
Is there a refund policy?
No. In the event, you're not able to attend one of the sessions, you will already have access to teaching videos and workbooks that cover the basic teaching of that session. Keep and use on your own time, for as long as you like! And we can cover things personally in live coaching following the program.
© Copyrights 2022 by Melissa Bowen Coaching. All Rights Reserved.